An exahastive 12 month experiment has concluded this morning with the final Sat morning 10k run after carbo loading with beer the night before. The results are yet to be published, but it is safe to say that the experiment was not successful. I was looking for sub 41 this morning, but it wasn't to be, coming in at 41:40. I seemed to warm into the race however, and a sub 20 min back half saved me from a total shocker. I had my eye on Action for the last few k's and it was good to pass him with a few hundred to go.
Next experiemnt sees me leaving work early on a friday afternoon, having a sensible dinner and going to bed early - wish me luck!
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